Byrd: I am not dead…well not yet!
Guys I promise I didnt die from the hamstring tear, but this damn flu might have done me in. Today is the first day I actually feel human. I have spent the last...
24
Oct
09
Oct
Heart Stronger Than My Head
By Jonathan Byrd Most of your life lessons will be learned in the hard times of life. The world won't always be sunshine and roses, and honestly life can be pretty damn brutal. Powerlifting...
05
Oct
THE WPO IS BACK!
By Jonathan Byrd If you haven’t heard, the WPO is back! I haven’t been this excited about powerlifting in years. The event formally  known as the WPO Finals is what drove many people from...
03
Oct
Byrd: Meet Report Part 1
I really dont enjoy cutting weight, but honestly its not all that difficult. I simply follow along with the basics of what Brian laid out in his cutting weight ebook, pick you up...
25
Sep
Byrd: Video Log III- The Weight Cut Blues!
Only a few more days! Heavy water loading isn't fun, hell its not even a must, but I want to lift in the 275 class so that is what I am doing! Lots...
