My Powerbuilding training update
Again, this is nothing like the WPO, and will not take place in the states. I'm saying this so I don't have to hopefully answer this too many more times - this is...
11
Feb
11
Feb
Stop Bastardizing McGill’s work Part 2
This time I'm going to discuss another detail: Each back injury has a unique cause and must be treated as much. Many powerlifters have compressive force injuries often paired with either flexion and...
02
Feb
Stop bastardizing McGill’s work Part 1
Over the last 8 years, many powerlifters have really started to utilized McGills work, and this is good. But the bad part is when things are taken out of context and/ or misused...
25
Jan
30min Rant about FEET and FOOTWEAR
You get the point with my beautiful Diamond colors I had done Friday before calling my shot in support of Dustin "Diamond" Poirier. ...
18
Jan
30min Rant about self awareness in a private gym
In this series of articles, I will give myself 30min to write about a topic - a rough draft to published. It will be rough and straight to the point. Let's see how...
