You Can Teach an Old Dog New Tricks
By: Brian Carroll You can teach an old dog new tricks, but, let me preface this with the following - it’s not easy. Some individuals you meet are just stuck in their ways, no...
02
Oct
Being an Athlete 24/7 is More Than Just the Physical Aspect
By: Brian Carroll I may not be the strongest that I have ever been, I guess it depends on what you want to consider strongest. I certainly have more restrictions that I placed on...
22
Sep
The Body is a Limited Resource –How You Treat It Now WILL Impact Your Future
By: Brian Carroll Ground breaking right? Everyone knows that money and assets is highly important in life, correct? I don’t know that this can be debated, but none the less - in this piece,...
11
Sep
Weight Classes and Your Health: What You Need for a Long Life in and Outside Strength Sports
By:Â Brian Carroll Want to go down a weight class? Want to slim down and be a little healthier overall? [wa-wps] Wanting to drop a weight class in a weight restricted sport? OR do you need...
07
Aug
Is the Juice Worth the Squeeze: When to shut down a training session, reboot and come back the next day
By Brian Carroll We’ve all had them – training days that start off wrong, feel wrong and everything just feels off and get even worse once we start to get into the meat and...
