18 Jun The clearest McGill Big 3 instruction ever
In April, I made the trip up to EliteFTS HQ in London, Ohio, and filmed some content with some of the crew there. During this time, we created some very high-quality informative videos. I want to share our McGill big 3 explanation, demonstration, regressions, and progressions with you.
Keep any eye out — Much more to come, but enjoy!
Latest posts by Brian Carroll (see all)
- The best squat instruction top to bottom ever done - July 2, 2021
- The clearest McGill Big 3 instruction ever - June 18, 2021
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