18 Jun The clearest McGill Big 3 instruction ever
In April, I made the trip up to EliteFTS HQ in London, Ohio, and filmed some content with some of the crew there. During this time, we created some very high-quality informative videos. I want to share our McGill big 3 explanation, demonstration, regressions, and progressions with you.
Keep any eye out — Much more to come, but enjoy!
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