Some with more complicated back cases will need IN-PERSON assessment, coaching, and progress assistance. At the same time, others want to be virtually coached through the evaluation and wish to avoid the pressure...
You don't want to get loose, then try to correct. You want to get stiff, pull the slack out of the spring.. stiff, stiff, stiff to realign the line of drive through your...
Posture and back pain are very complex discussion that needs nuance. In this video, Dr. McGill discusses the nuance of back pain in neck and leg positions. It's more than just sitting up...
My purpose of this series is to give you an inside look at Stu by asking him 4 questions that tell you a lot about him, his work, and how he has come...
I stopped by the Elitefts compound Arnold weekend, where Dave Tate and I had another podcast/conversation. This podcast was a little different as we have now done 4 Tabletalks....
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