My name is Rod, and I like to party.
My name isn't actually Rod. But if I have to explain the movie reference any further, then we probably can't be friends. My name is Morgan and I am all things noob. Noob of...
My name isn't actually Rod. But if I have to explain the movie reference any further, then we probably can't be friends. My name is Morgan and I am all things noob. Noob of...
By: Brian Carroll I have enough times in my time lifting and it sucks. The key that I’ve always found with this is always be willing to learn, adjust, analyzing and never being complacent with...
By: Brian Carroll I don’t do this for fun. I do this because it’s an addiction. Most of you know a little bit about my lifting history: I lifted at 220, 242 and 275 over...
By: Brian Carroll You can’t ever stop learning or be content. Ever. Sometimes there is no enjoying the process. Once you start chasing numbers, it's work. Keep an eye out for another article about...
By: Brian Carroll 1. Be patient. Don’t push and peak too early just because you feel great. This could be the start of your end in this training cycle. Sometimes athletes feel GREAT after...
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