By: Brian Carroll I love the sport of powerlifting and what it’s given me over the past 12+ years of competing (in full meets, 16 if you count bench only) and coaching, but just...
By: Brian Carroll I’ve always had a deep disdain for YouTube motivational videos, memes and anything that promotes a temporary false sense of motivation that doesn’t tend to have a lasting impression or push....
By: Eric Bowman, BSc Honours Kinesiology Many powerlifters experience back pain at some point in their careers (1). It’s easy to see why. National and world class powerlifters move loads that push the body’s...
10/20/Life – Strength for a Lifetime Workshop in Ithaca, Michigan 11/30/14 Liz Dudek was kind enough to have Marc Tejero, Beth Thomas, Ken Richardson as well as myself, come in for a small, in-house...
Paul Carter of Lift-Run-Bang and Brian Carroll of 10/20/Life will be teaming up at Madtown Fitness, January 17th and 18th, 2015 to provide the best seminar in your area to help you become...
Contact Brian Carroll
