10/20/Life Warm Up
By: Brian Carroll As I cover in 10/20/Life and countless other pieces of content; a good warm-up is paramount for longevity and performance in both the short and the long term. I hammer home...
04
Dec
I’m Not Ready For My Meet This Weekend & I Don’t Care
By: 10/20/Journalist I’m featuring myself this week – not due to lack of content, but because this is my article and I can do whatever the fuck I want with it. And I don’t...
21
Nov
What 10/20/Life IS and what it is NOT
What 10/20/life is not: An equipped lifting program. Due to the stigma that I've developed over the last 20 years as an equipped lifter, many people assume that 10/20 is a guide for equipped...
Limitations Are Self-Imposed
By: 10/20/Journalist “This is Chris. He lifts INCREDIBLE weights and I have NO idea how.” Brian said this to me a couple of weeks ago when he gave me a lead for my next feature. I...
11
Nov
Lifter of the Week: Jason LaVigne
By: 10/20/Journalist Today marks my first of many “Lifter of the Week” articles here on Power Rack Strength. Brian has me handling social media for a reason – I am closely monitoring the...
