Dan Dalenberg | 2017 Competition Plans
I recently competed at the Arnold XPC meet where I went 8/9- 940, 700, 730, 2370. I will be doing just about nothing in the gym for a couple more weeks before transitioning...
09
Mar
06
Mar
Dan Dalenberg | Arnold XPC Meet Report
This past weekend I lifted at the Arnold Classic XPC Finals. Overall, the meet went very well! Thursday We drove down from Kalamazoo on Thursday morning, taking our time getting there. Dain had to weigh...
02
Mar
Take It Slow
By Daniel Dalenberg We live in a culture of speed. People expect instant satisfaction, instant service. Pretty much all of us have a smartphone on us 24/7 where we have instant access to all...
16
Feb
Dan Dalenberg| XPC 3 out| Bench
I’m currently in contest prep for the 2017 Arnold Classic XPC Finals. I will be lifting multi-ply at 242. My training is being written and guided by Brian Carroll.
14
Feb
