Dan Dalenberg- 7 Weeks out!
I recently completed a long off season post Arnold Classic XPC. I'm training for a full meet this fall, an RPS meet hosted by Lexen Xtreme in Columbus. I will be lifting multi-ply...
18
Sep
29
Aug
Dan Dalenberg- 3 weeks in to contest prep
I recently completed a long off season post Arnold Classic XPC. I'm training for a full meet this fall, an RPS meet hosted by Lexen Xtreme in Columbus. I will be lifting multi-ply...
17
Aug
Dan Dalenberg- Start of Meet Prep!
I recently completed a long off season post Arnold Classic XPC. I'm training for a full meet this fall, an RPS meet hosted by Lexen Xtreme in Columbus. I will be lifting multi-ply...
13
Aug
Learning the Equipped Squat
By Daniel Dalenberg After over a decade of lifting and competing raw, I decided to lift in gear. While I didn’t have much experience in gear, I had been around enough of it to...
03
Aug
Mindset Realization
By Daniel Dalenberg On a recent Saturday, my wife and I got out and enjoyed some of the beauty that southwest Michigan offers in the summer. We made a day trip to Warren Dunes...
