Three Reasons Why I Don’t Give Unsolicited Advice
By: Will Kuenzel Even in my own gym, I don’t give out advice when it’s not been asked for in advance. It’s just bad mojo. In the gym, on Facebook, or any other social...
17
Nov
14
Nov
RPE’s for Eating: The Secret to Gaining
By: Will Kuenzel Almost every person that gets the weight lifting bug decides they want to get big. Tons of guys want to be the next Arnold or Ronnie Coleman. These guys trained big...
02
Nov
Meet recaps from RPS Revenant Rising (Will)
I'm going to do one of these for each lifter. This'll give some folks idea of my thought process both for myself and how I approach my lifters. Honest assessment of the meet. Let me...
30
Oct
Putting Newbies Into Gear
By: Will Kuenzel At some point the dark side of powerlifting starts to creep into the back of your mind. Gear, equipment, "cheating". Whatever the Rawng folks are calling it these days. Those of...
20
Oct
Log, Track & Repeat-The Importance of Keeping a Training Log
By: Will Kuenzel Progress isn't always linear, unfortunately. How then do we measure our progress in those times when PR’s aren't abundantly flowing? It's not always easy and sometimes it takes a closer look. Our...
