It’s OK to Be Wrong
By: Will Kuenzel It’s okay to be wrong. I never realized how often I was wrong until after I got married. Haha! But in all seriousness, things that I was doing before don’t apply...
28
Aug
18
Aug
The Big Nutrition Secret
By: Will Kuenzel Let’s be honest, most of us want abs year round. For the vast majority of us (at least those of us over 200lbs) we share this one common “secret”. At some...
16
Aug
LCS 10 weeks out, Early week training
[wa-wps] The whole LCS team is in full on meet prep for the RPS Revenant Rising in Wilmington, NC on October 29th at the Hybrid Athlete Mission. We've got several signed up already with...
07
Aug
Training Your Weaknesses is Not Punishment
By Will Kuenzel “I’m not lifting as much. It’ll make me weaker.” I’ve either heard this or can see it going through someone’s mind when I tell them we’re going to do some weak...
28
Jul
LCS starts prep for RPS meet
[wa-wps] The whole LCS team is in off season right now, but a good majority of the team will start meet prep for the RPS Revenant Rising in Wilmington, NC on October 29th at...
