10/20 For Life
By: Will Kuenzel I’ve worked with a lot different groups and demographics over the years. Athletes are fun to work with. You can do anything with them. Agility and sports specific drills are pretty...
08
Apr
07
Apr
LCS 8-10 Weeks Out
Lowcountry Strength has 6 competitors competing in 4 upcoming meets. Lots happening in the next 2 months. 2 of us will be competing in gear and the rest are all raw (or rawng,...
LCS coming off deload, Week 1 for most
Full meet prep has started for all but myself. I start next week. Coming off a deload, everybody is looking really good. Got a few different meet preps all going on. One equipped...
24
Mar
LCS 10/20/Bodybuilding?
Haha! Nope. But it never hurts to look good, right? [wa-wps] The gym is really starting to come alive. This is a pretty cool time. We've been getting a lot of out of town folks...
22
Mar
LCS meet prep, Deload Week, Session 2
Lowcountry Strength will have a busy couple weeks coming up. We've got Twitchy competing in the APF equipped Nationals, at Steve and Dub going raw at an RPS meet June 4th and then Scott...
