Good luck to all my competitors this weekend! Dub is opening with a 30lb PR in the bench. Lil Stevie is competing for the first time and has been looking ready. Nick, while...
By: Will Kuenzel
What gym rat hasn’t had the dream of one day owning their own gym? I know I did. Currently I’m in a very lucky spot. The MMA studio and I share...
The Lowcountry team’s next meet is October 3rd in Rock Hill, SC. After that a few other team members, as well as myself, will be competing in the RPS meet on December 12th...
Rule #2
I have two hard and fast rules.
1) Don’t be stupid
2) Have a plan.
I’m pretty good at rule 1, although at times my wife may disagree. Life has a way of forcing our...
By: Will Kuenzel
I guess with an intro you start at the beginning. I was a pole vaulter before anything. During my first track practice as a high school freshman I was sent over...