I’m currently training for the Holiday Havoc RPS meet on 12-12-2015. I’ve been a 220lbs lifter for 10+years, but I’ll be making my way down to 198lbs for this competition. Some where over...
I'm currently training for the Holiday Havoc RPS meet on 12-12-2015. I've been a 220lbs lifter for 10+years, but I'll be making my way down to 198lbs for this competition. Monday was back...
By: Will Kuenzel I hate the saying that practice makes perfect. That’s crap. Practice makes permanent. Perfect practice makes perfect. Despite trying, none of us have perfect technique. Even watching the best guys/gals, things...
Woohoo! Got a lot going on, folks. I'm 8 weeks out from my own competition on Dec. 12th. We've got another competing in 7 weeks and more that will compete in 12 weeks....
Last weekend part of the the Lowcountry Strength team competed in Eric Hubb's APF meet at Big Wayne's Gym in Rock Hill, SC. As some were aware the South Carolina got a 1000...
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