Dan Dalenberg- SQ/DL Deload 3 weeks out
Training for RUM 8 on February 8th. I will be lifting on the wrapped/monolift day, hoping to post another 2000+ raw total. The last two weeks kind of sucked training wise. Between being sick...
Blogs
20
Jan
Danny Vega – Off-season Week 3 – Squat Deload
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. I plan on gaining 10-12lbs over the next 10 weeks,...
19
Jan
Zane Geeting, Friday night squat training. Briefs and suit bottom
I'm currently training to make my comeback to the platform for the XPC finals at the Arnold Classic, this March. I'm just starting to work in gear again, and the main focus is...
19
Jan
Danny Vega – Off-season Week 3 – Bench Deload
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. I plan on gaining 10-12lbs over the next 10 weeks,...
19
Jan
Powerlifting Nutrition: A Day In The Life
By: Danny Vega Disclaimer: I am not a doctor. I am not prescribing anything. If you try to take this and apply it to yourself without any thought or research, you’re not very smart....
