Training for RUM 8 on February 8th. I will be lifting on the wrapped/monolift day, hoping to post another 2000+ raw total. Holy crap the meet is getting close. Thankfully training is going really...
I'm currently training to make my comeback to the platform for the XPC finals at the Arnold Classic, this March. I'll be doing Dan Dalenberg's APF Winter push/pull meet here in MI, this...
Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also...
I am training for the RPS Redemption/XPC Qualifier on May 30, 2015. I will be competing in the classic raw 220lb weight class. I plan on gaining 10-12lbs over the next 10 weeks,...
Sunday I decided to give pulling a rest and work entirely on the Safety Squat Bar for my lower body day. ** SSB Box Squat ** - 70.0 lbs x 2 reps - 70.0 lbs x...
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