22 May Byrd: Deadlift Training

I normally train my deadlift on the same day as my squat, but with my back and hip issues I am having trouble making it through sessions. Plus I had a chance to play around in some new Inzer gear, so why not? I have not pulled sumo since the meet, and not anything over 315. If you remember I partial tore my left bicep, so I am still a little worried about it.

sumo deads
2×5@bar
2×5@125
2×5@225
predators on
1×3@315
suit on
2×1@405
2×1@495

Briefs are big in the hips, but I am only 270 right now. I will fill out and have the hips brought in. There is a lot of strap and pop in that fusion suit, things are looking good!