19
Jun
19
Jun
18
Jun
LCS Meet Report, what I got right
It wasn't the day I wanted but I did learn quite a few valuable things and did do a few things right....
15
Jun
Gaining a Mental Edge: Floating
The 10/20 Life approach preaches that availability supersedes ability, meaning the athlete who can stay injury free for the longest amount of time has the best chance for success. Remaining injury free isn’t...
12
Jun
Ken Whetham: The Crossroads
This meet prep has been less than ideal for me. The flu, bronchitis, pneumonia...
