Know what you’re good at and what you need to work on.  Don’t be afraid to say you don’t know things, it actually makes you sound a lot smarter than trying to sound smart by making stuff up. ...

Learn the takeaways from Brian's trip to Westside Barbell for "Bench Night," with the world's greatest equipped bench presser! ...

I don’t care what anybody says about equipped lifting, it is HARD. ...

Contact Brian

Contact
Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


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