By Paul Oneid
I think it is pretty safe to say that if you didn’t enjoy training, you wouldn’t do it and you wouldn’t be competing. When we look at the reasons people train,...
BY: Dan Hentges/Friends of PRS
It’s been almost two weeks since I competed at Relentless Minnesota. Without a doubt, it was the best meet I’ve had to date. I’ve spent some time thinking about...
By Danny Vega
Let’s get one thing out of the way. There is no such thing as motivation. The only thing that exists is discipline. In this day and age, there is so much...
By Derek Wilcox
I met Adam Driggers in 2007 at my first multi-ply powerlifting meet and was blown away at his strength, kindness to someone insignificant like myself and the pot roasts that sat...
By Dain Soppelsa/Friends of PRS
I was introduced to the Westside Method during the summer before my senior year of high school by a group of powerlifters at a local gym. It was guidance...