Take What The Day Gives You
By Dain Soppelsa-Friends of PRS Something I've learned and continue to learn every day, is that you can't always will yourself to be as strong as you planned to be on a given day....
14
Oct
02
Oct
Being an Athlete 24/7 is More Than Just the Physical Aspect
By: Brian Carroll I may not be the strongest that I have ever been, I guess it depends on what you want to consider strongest. I certainly have more restrictions that I placed on...
02
Oct
Are You Living a Healthy Life?
By: Danny Vega Team PRS has been writing a lot about health lately—how and why you should train smart and work to minimize the risk of injury, the benefits of treating food as fuel...
29
Sep
My Expectations of My Training Partners
By: Will Kuenzel This goes above and beyond just general gym etiquette. You can get away with these things if we aren’t training partners. If, however, you decide to train with me, then understand...
25
Sep
It’s OK to be Ugly
By: Lisa Guggisberg Admit it ladies, we all do it, we get our nails done before a meet, our make-up is usually planned out the night before, we match out socks to our singlet,...
