Intensity on Meet Day
By Dain Soppelsa When it comes to meet day, there are so many things to think about and address that something like your intensity could be overlooked. Meet day is going to be different...
19
Feb
16
Feb
It’s Not Your Program That Sucks, It’s YOU!
By Lisa Guggisberg So you’re not getting the results you want out of your strength program. Pretty easy to jump to the conclusion that something is wrong with your program. But is that really...
16
Feb
How Thick Is This Ice And What’s On The Other Side? Looking at Life After Powerlifting
By Derek Wilcox Walking across an ice covered lake is a simple analogy for analyzing risk and weighing it against a potential reward. That is exactly what I find myself doing currently in regards...
09
Feb
Considerations When Coaching Young Lifters
By Paul Oneid “You could make them do anything and they would grow. He could jerk off in the corner and get stronger. It doesn’t take a genius to lead a novice to PR’s.” Coaching young...
02
Feb
Get Comfortable With Being Uncomfortable
By: Danny Bellmore Our very own human nature seems to direct us away from anything that sends us out of our comfort zone. Discomfort has no prejudice and it will approach you from all...
