By Danny Bellmore We all know how it feels to have that nagging injury and it’s almost a right of passage in the sport we choose. What we do about the injury and how...

By Will Kuenzel A PR is an abbreviation for personal record.  You might also see PB or personal best.  Normally, we associate these terms with completed lifts done in a competition.  There are times,...

By Paul Oneid The word parallel is kind of a touchy subject in powerlifting because some people have trouble breaking it and others feel the need to comment on its policing.  All of that...

By Dain Soppelsa It's comes with the territory. You always go into a meet knowing that anything can happen, including things that could be out of your control. Whether you make it through squats...

By: Rachel Zipsie/ Friends of PRS The rush starts, the adrenaline is pumping, you just maxed out your first single lift and decide you want to compete at powerlifting.  Maybe you find a beginner...

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