By Will Kuenzel There are tons of different personalities in the fitness world. From those that are helpful to those that only create distractions, it’s a unique blend of eclectic folks. It’s been interesting...
By Paul Oneid The term “Off-Season” is essentially the period of time between meet preps. If you follow 10/20/Life, the off-season is also a period where life takes precedent over lifting. There is more...
By Dain Soppelsa I'll admit that I've competed too often in the past. It's easy to get pulled in to competing all the time. There are meets that your training partners and friends want...
By Zane Geeting You wake up at 6:30am, your back is too stiff to put on your socks because of a couple herniated disks, so you make your way to the bathroom to brush...
By Paul Oneid This sounds quite cliché and that is unfortunate because this statement holds a lot of water. You can tell a lot about someone by whom they chose to associate with. Many...
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