By Will Kuenzel/Lowcountry Strength, Charleston, SC My first daughter was born a couple years ago. She was only about 6 months old when I severely strained/partially tore my right hamstring. The time I spent...
What’s your name, where do you live, what gym do you lift out of and why do you train and compete? Michael De La Pava I live in Miami, Florida I lift out of my gym...
I remember the first time I met Louie Simmons. It was 2004 at APF Senior Nationals in hot-humid Baton Rouge, Louisiana, run by lifting legend Garry Frank. I met a lot of lifting...
By Zane Geeting Recently I made the decision to do a raw powerlifting meet for the first time in over a decade. Since I announced this, I’ve received several inquiries as to why I...
By Will Kuenzel There are tons of different personalities in the fitness world. From those that are helpful to those that only create distractions, it’s a unique blend of eclectic folks. It’s been interesting...
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