The 10/20 Life approach preaches that availability supersedes ability, meaning the athlete who can stay injury free for the longest amount of time has the best chance for success. Remaining injury free isn’t...

Great lifters are those that become obsessed with passion of their craft, paying attention to the details.  Anyone can run up to the platform on meet day with intensity, yell, scream, get aggressive...

You ‘get’ how frustrating it can be dealing with 20-something know-it-alls, no matter their talent or skill. You start to ‘get’ how with age comes wisdom and even though at the time you...

What’s your name, where do you live, what gym do you lift out of, and why do you train and compete?  My name is Derek Wilcox currently residing in Johnson City, Tennessee and...

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Contact
Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


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