Motivation Archives - Power Rack Strength

22 Mar

Why You’re Not Getting Stronger: Avoid These Common Mistakes

Strength training is full of trends, quick-fix gimmicks, and so-called "gurus" who claim to have the ultimate secret to getting strong. But after decades in the trenches, coaching lifters of all levels—from world-class...

13 Mar

A Tribute to Adam Driggers: A Mentor, Friend, and Training Partner

In this video, I discuss a close friend and training partner who played a crucial role in shaping the man I am today—Adam Driggers. Adam was one of my greatest influences, training and...

13 Feb

How I Connected with Dave Tate and Became a Sponsored Athlete at EliteFTS

In this video, I discuss how I first connected with Dave Tate and ultimately became a sponsored athlete at EliteFTS. My journey with EliteFTS began in 2009 when Dave announced that he was...

06 Feb

How Being an Underachiever Took Me to the Next Level

While I had opportunities to play community college baseball, I couldn’t see it working out. When I reflect on my powerlifting career, I often feel frustrated by things I did—or didn’t do. There...

08 Jan

Does Brian Work with Post-Surgical Back Pain Clients?

That said, some of the most concerning surgical outcomes I have witnessed are those involving individuals who had a relatively minor disc bulge or herniation and rushed into surgery to address it. These...

Why You’re Not Getting Stronger: Avoid These Common Mistakes

A Tribute to Adam Driggers: A Mentor, Friend, and Training Partner

How I Connected with Dave Tate and Became a Sponsored Athlete at EliteFTS

How Being an Underachiever Took Me to the Next Level

Does Brian Work with Post-Surgical Back Pain Clients?

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