The Weight Gain Trap
By Dain Soppelsa/Friends of PRS In a sport like powerlifting it's all about lifting as much weight as possible, no matter what the cost. It is easy to get sucked into putting on body...
02
Mar
26
Feb
10/20/Life for Females
By Lisa Guggisberg I get a lot of people asking if 10/20/Life works for females. My initial response is "absolutely!" It's a fair question, though. When it comes to strength training, a majority of females believe...
26
Feb
TEAM PRS 2017 XPC FINALS AT THE ARNOLD
By Admin/PowerRackStrength It’s Arnold week and Team PRS is coming in strong with 8 lifters competing, all with either pro raw or multi-ply totals. Check out who’s competing in the XPC Finals. [wa-wps] Dan Dalenberg Dan is a veteran...
23
Feb
Obesity and Powerlifting
By Tucker Loken Hey. Reality check. It’s still not cool to be obese. Go figure. This isn’t a rant, this is just some honest talk to the folks out there. I’m not here to body...
19
Feb
Things I’ve Learned From Being a Part of TeamPRS: Part 2
By Brian Carroll Being a part of a team so diverse as PRS, I’ve been lucky enough to get to know quite a few very gifted, talented and cool people. But cool is only...
