By Tucker Loken Alright folks, here it is, here is the secret. This is how I got ready for my most recent show – zero added fats, moderate carbs and plenty of protein. Because...

By Jonathan Byrd I have been ready to hang it up many times. At least once a year I think about finding something else to do other than powerlifting. It’s not that I don’t...

By Tucker Loken People have been exploring how to find the place of balance in life for thousands of years. Going way back, the Greeks had the concept of the Golden Mean, the place...

By Danny Vega There's always a challenge to overcome. Even when I decide that I'm going to take a break from any type of competing, racing, or whatever other crazy idea I get, I...

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Brian Carroll


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