02 Mar

30MIN RANT ABOUT CUTTING WEIGHT

Stop cutting weight. It's not worth it. There I said it. It's more trouble than it's worth. ...

11 Dec

Wisdom from 2020 and 1306 squat

The best is yet to come....

04 Mar

A Proposition for a Paradigm of Planning Your Personal Periodization

The 2hrs you might spend training per day can be greatly enhanced by the approach you take in the other 22hrs. If your training is periodized or phasic, why shouldn’t your diet and...

11 Feb

An Honest Personal Review of CBD

This is the first time that I have really used a product that I felt was over exaggerated and I came out of it with a different thinking. Consider using CBD for any...

28 Jan

75 Percent

When you do the right things for the majority of the time, don't let the other 25% dictate the results....