By: Brian Carroll Powerlifting and LIFE I’m not going to hold back and keep things in the dark or all to myself. I understand that sharing everything is not a good idea, especially on the...
https://youtu.be/C-H2NO0TC_c Matt, with BodySynergyTraining.com - interviews Brian via Skype. They discuss: Brian's background Lifting History 10/20/Life Injury Rehab Prehab Weak point training Form on the big 3 lifts Working with clients Foam rolling Mental approach Core work And MORE Watch more of Matt's interviews here:Â https://www.bodysynergytraining.com/...
By: Brian Carroll People have different ideas of what it means to have a good training cycle or even a productive one for that matter. Some think the bottom line of strength gain is...
By: Brian Carroll I see people do these things all of the time. Even if you fix one of the five, you could make a huge improvement right away. 1. They start the squat...
By: Brian Carroll Casey Williams and Squat Form: https://youtu.be/Jxw80s9Z8o0 Question: “Why do I feel unstable? I never fall back on a squat. My Squat is off in general. I know that I’m still ahead of...
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