
04 Jul Brian Carroll Skype Interview with Matt Holmes 7/3/14
Posted at 16:15h
in 10/20/Life, Articles, Book, Brian Carroll, Coaching, Dr. Stuart McGill, Mental Toughness
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Matt, with BodySynergyTraining.com – interviews Brian via Skype.
They discuss:
Brian’s background
Lifting History
10/20/Life
Injury
Rehab
Prehab
Weak point training
Form on the big 3 lifts
Working with clients
Foam rolling
Mental approach
Core work
And MORE
Watch more of Matt’s interviews here:Â
https://www.bodysynergytraining.com/
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Brian Carroll
Owner and Founder at PowerRackStrength.com
Brian Carroll is committed to helping people overcome back pain and optimizing lifts and movement. After years of suffering, he met back specialist Prof. McGill in 2013, which led to a life-changing transformation. In 2017, they co-authored the best-selling book "Gift of Injury." On October 3, 2020, Carroll made history in powerlifting by squatting 1306 lbs, becoming the first person to break this record. He retired with a secure legacy and a life free from back pain.

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