This is 10/20/Life – 20 years’ perspective Part 1
"You don't start thinking about the beginning, until the end."...
10
Aug
Contact
Brian Carroll
15
Apr
“When Do I Drop the Mic: The MDLP Story”
I’m MDLP and I don’t back away from anything… this was the first time I prematurely dropped the mic....
11
Mar
Back Pain isn’t The End Game
By Ken Whetham/Friends of PRS It was during my preparation for the 2014 WPC World Championships in West Palm Beach Florida when I realized that the back pain I was experiencing during training was...
30
Jun
My Transition to 10/20/LIFE
By Dain Soppelsa/Friends of PRS I was introduced to the Westside Method during the summer before my senior year of high school by a group of powerlifters at a local gym. It was guidance...
22
Apr
Rules of Thumb
By: Daniel Dalenberg Rules of thumb suck. Allow me to clarify; rules of thumb suck when applied rigidly. Allowing no flexibility to your game plan whether it be nutrition, training or meet day is bound...
