By: Brian Carroll For the fool-proof guide of cutting weight –get my “cutting weight” Ebook HERE.  1. Making weight too early. This is a big one – suffering and being too dehydrated for far...

By now, you have heard about the philosophy and training approach that is 10/20/life. Maybe ad naseaum, maybe not. I don’t care. My job and my effort is put toward cutting through the...

https://youtu.be/C-H2NO0TC_c Matt, with BodySynergyTraining.com - interviews Brian via Skype. They discuss: Brian's background Lifting History 10/20/Life Injury Rehab Prehab Weak point training Form on the big 3 lifts Working with clients Foam rolling Mental approach Core work And MORE Watch more of Matt's interviews here:  https://www.bodysynergytraining.com/...

Contact Brian

Contact
Brian Carroll


Contact Brian Carroll

Contact
Brian Carroll


Take 25% OFF
Your first purchase
Subscribe Now!