By: Brian Carroll FRAUDS As I've written about at great length a few times in previous articles, there are so many strength training programs and gurus to follow with people pulling you in so many...
By: Brian Carroll 1. You'll learn how to customize and design your own workout programs based on what YOU need as an individual. This is done by matching your weak points to the EXACT...
By: Brian Carroll 10/20/Life and 'Slingshot' Application: https://www.youtube.com/watch?v=MTHYCqGCcog&feature=youtu.be 10/20/Life and Using Specialty Bars: https://www.youtube.com/watch?v=0KH4eG2C8uE 10/20/Life and Competition Day Nutrition: https://www.youtube.com/watch?v=eNoS6Us7bzo Get The 10/20/Life Ebook HERE! ...
By: Brian Carroll Maybe you’re a competitive powerlifter. Maybe you’re not. Either way, if you’ve found this site and you’re reading these articles, you probably think of yourself as an athlete. Maybe you’re even a...
By: Brian Carroll “Everything works, but nothing works forever. Everything’s just another tool for your toolbox.” I hate this f*****g expression, but not because it’s not true. I hate it because it’s overused by weak...
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