By: Lisa Guggisberg This past summer was pretty much consumed driving my 7 year old all over the state for baseball. He was fortunate to have received a spot on his local All-Star travel team. ...
By: Admin/Friends of PRS-Driven Fitness Center Brian Carroll and Jonathan Byrd recently put on a second seminar at Driven Fitness Center in Salina, KS. "I'm going to be honest, I kinda thought all I would get...
By: Brian Carroll Want to go down a weight class? Want to slim down and be a little healthier overall? [wa-wps] Wanting to drop a weight class in a weight restricted sport? OR do you need...
By Will Kuenzel “It’s 80% diet.” Does this sound familiar? I see it all the time in memes and Instagram. “Abs are built in the kitchen.” Right? It’s not always that simple. Blanket...
By: Danny Vega Time for another disclaimer: The purpose of this article is not to debate whether low carb, high fat is a better diet for performance than a low fat, high carb diet....
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