5 Things I Wish I Knew Before I Started Powerlifting
By: Brian Carroll Why do we get in to this sport? Is if for glory? Is it to step on stage and prove your self as a lifter? Or maybe we do this because...
26
Feb
24
Feb
5 Things That Sabotage Younger Lifters
By: Brian Carroll 1. They have no mentors in their life or the ones they have are idiots; your average gym bro, a clueless high school coach, etc. Most athletes that are successful have...
2-day Seminar at Bayside Barbell 2/21/15 & 2/22/15
DO NOT MISS THIS!!! FOR: ANYONE WHO WANTS TO LEARN, GET STRONG, STAY HEALTHY AND MAKE PROGRESS IN THE SQUAT/BENCH/DEADLIFT WE WILL BE COVERING THE FOLLOWING: -The 10/20/Life program -Being a multiple sport athlete -Balancing life and training -How...
18
Dec
10/20/Life – Strength for a Lifetime Seminar in Ithaca, Michigan 11/30/14
10/20/Life – Strength for a Lifetime Workshop in Ithaca, Michigan 11/30/14 Liz Dudek was kind enough to have Marc Tejero, Beth Thomas, Ken Richardson as well as myself, come in for a small, in-house...
20
Nov
SEMINAR NEWS: PAUL CARTER’S LIFT-RUN-BANG AND BRIAN CARROLL’S 10/20/LIFE TEAM UP
Paul Carter of Lift-Run-Bang and Brian Carroll of 10/20/Life will be teaming up at Madtown Fitness, January 17th and 18th, 2015 to provide the best seminar in your area to help you become...
