Learning to Suffer
Maybe I was thinking that I had been doing it long enough that it was supposed to have gotten easier. Someone needed to remind me that it only gets tougher, not the other...
Maybe I was thinking that I had been doing it long enough that it was supposed to have gotten easier. Someone needed to remind me that it only gets tougher, not the other...
The deload should evolve along with the training plan and reflect the intent of the given training cycle....
I’m MDLP and I don’t back away from anything… this was the first time I prematurely dropped the mic....
Get to know more about Brian Carroll, Team PRS founder, creator of 10/20/Life and co-author of the Gift of Injury with Dr. Stu McGill....
What’s your name, where do you live, what gym do you lift out of, and why do you train and compete? Tucker Loken Venice, CA Golds, Venice-CA I train and compete because I can’t think of anything else I’d...
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