By: Brian Carroll I have enough times in my time lifting and it sucks. The key that I’ve always found with this is always be willing to learn, adjust, analyzing and never being complacent with...

By: Brian Carroll I don’t do this for fun. I do this because it’s an addiction. Most of you know a little bit about my lifting history: I lifted at 220, 242 and 275 over...

13 Aug

By: Brian Carroll Do you quit or find a new goal when things look like they may be  colliding into insurmountable sized brick wall? When asked about my rehab I sum up the process with...

23 Jul

EDITOR'S NOTE:  This article, initially written in 2014, describes what happens to so many greats like Ronnie Coleman (an athlete in the 10x back surgery range, currently). Also, this article, written before the release...

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