ANOTHER MCGILL BIG 3 POST? Yes, I give a demo of how to do, in most cases, the most commonly badly misrepresented exercise: the McGill curl-up. For more context on the curl-up, please...
"Coming soon, you will see Brian's return to a pain-free life, eventually setting the record for the biggest squat in history. Never before seen video & interview footage documenting Brian's starting over with...