By: 10/20/Journalist While prepping for his last bodybuilding show a couple of years ago, Tucker Loken finally realized that it was time to step away from just looking strong and start actually being strong....
By: Brian Carroll Do you enjoy your strength training and programming all of the time? You are probably doing it wrong! One of the things I enjoy asking my groups at seminars is “Do you want...
By: Brian Carroll I don’t do this for fun. I do this because it’s an addiction. Most of you know a little bit about my lifting history: I lifted at 220, 242 and 275 over...
By: Brian Carroll You can’t ever stop learning or be content. Ever. Sometimes there is no enjoying the process. Once you start chasing numbers, it's work. Keep an eye out for another article about...
By: Danny Vega One often overlooked variable to consider is the time you train. I personally have accustomed myself to training in the AM, and it definitely has its benefits, but it has to...
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