By: Brian Carroll Want to go down a weight class? Want to slim down and be a little healthier overall? [wa-wps] Wanting to drop a weight class in a weight restricted sport? OR do you need...
By: Danny Vega Time for another disclaimer: The purpose of this article is not to debate whether low carb, high fat is a better diet for performance than a low fat, high carb diet....
By Danny Vega and Tucker Loken I consider myself a student of the game. I have a voracious appetite for new information and I am always open to trying new things. As I said in...
By: Brian Carroll The RPS US Open was a meet that I planned on doing when I first heard about it in 2015 when Gracie sent me an invite to come out and battle...
By: Brian Carroll For the fool-proof guide of cutting weight –get my “cutting weight” Ebook HERE. 1. Making weight too early. This is a big one – suffering and being too dehydrated for far...
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