Dondell Blue- One of My Greatest Influences
You ‘get’ how frustrating it can be dealing with 20-something know-it-alls, no matter their talent or skill. You start to ‘get’ how with age comes wisdom and even though at the time you...
10
May
All Things Deload: PART II
The deload should evolve along with the training plan and reflect the intent of the given training cycle....
19
Apr
5 of the Biggest Mistakes I see Younger/Newer Strength Athletes Make
Social media and the world wide web (haven’t used that phrase in a while) has shed a lot of positive light on strength sports, but as always, with the good also comes at...
GETTING TO KNOW TEAM PRS: TUCKER LOKEN
What’s your name, where do you live, what gym do you lift out of, and why do you train and compete?  Tucker Loken Venice, CA Golds, Venice-CA I train and compete because I can’t think of anything else I’d...
01
Apr
Rebuilding a Legacy: How to Turn Around a Failing High School Football Team-Part 1
By Jonathan Byrd I have always wanted a chance to go back and teach people lessons and skills that I have learned through the years. I now have that option and took on a...
