LCS Raw Offseason Week 5, Session 2
The team is just coming off a deload. I'm cranking up their volume over the next couple weeks. We've got a few meets that we're looking at. They're still a ways off so...
02
Feb
Team Samson Powerlifting- Driggers, the Shaman… 1/23-1/27
[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Channing Doyle is currently in meet prep mode for the raw portion of the Arnold. Shane Ford is recovering from a...
27
Jan
LCS Offseason Week 4, Session 2
Session 1 was a smash fresh of floor presses that I still suck at. Fun but not worth mentioning. The rest of the crew is on deload so we'll get back to them...
25
Jan
CFWilmington 10/20/Life Seminar
Crossfit Wilmington’s Strength for a Lifetime Seminar I love these seminars. I love hosting them. I love attending them. These seminars are some of the best things we can do as athletes to get...
21
Jan
Team Samson Powerlifting – Back in the saddle again! 1/16-1/22
[wa-wps] Adam Driggers is keeping his retirement casual by still out-lifting active lifters on occasion. Channing Doyle is currently in meet prep mode for the raw portion of the Arnold. Shane Ford is recovering from a...
