Quick update

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The view from last night..

No training on Monday 7/14, but will get some in today 7/15.

Back to reality soon, but then another trip to see some very cool people and to get my train on.

Only 5 more weeks of offseason. Time will fly by, lots to do.

This song just came on my Pandora, one of my Favs and very fitting with the picture from last night of our view. Sick.

Check out the competition that Byrd and Driggers had last night. I was not there, but they tried to Skype me in, but the connection was bad. Considering they aren’t peaking or even lifting in gear currently, this was pretty impressive.

Great coaching by Paul Key, btw.

Nice video all around, check it out:

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Brian Carroll

Brian is a world-class powerlifter with over two decades of elite and pro-level powerlifting under his belt. Coming back from a devastating back injury in 2012 that broke multiple bones and that most experts said he would never recover from, he has returned to the pinnacle of world-class lifting (while 100% pain and symptom-free) and is now dedicated to helping others avoid the same mistakes that he made in the past through private and group coaching in Jacksonville, FL. Brian’s impressive recovery has given him the opportunity to teach and deliver talks to physical therapists, chiropractors, medical doctors, professional strength & conditioning coaches and experts from all facets of sport, on how to avoid injury, while building anti-fragile strength and resilience in athletes.
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