Quick update

The view from last night..

No training on Monday 7/14, but will get some in today 7/15.

Back to reality soon, but then another trip to see some very cool people and to get my train on.

Only 5 more weeks of offseason. Time will fly by, lots to do.

This song just came on my Pandora, one of my Favs and very fitting with the picture from last night of our view. Sick.

Check out the competition that Byrd and Driggers had last night. I was not there, but they tried to Skype me in, but the connection was bad. Considering they aren’t peaking or even lifting in gear currently, this was pretty impressive.

Great coaching by Paul Key, btw.

Nice video all around, check it out:

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Brian Carroll

Owner and Founder at PowerRackStrength.com
Brian Carroll is committed to helping people overcome back pain and optimizing lifts and movement. After years of suffering, he met back specialist Prof. McGill in 2013, which led to a life-changing transformation. In 2017, they co-authored the best-selling book "Gift of Injury." On October 3, 2020, Carroll made history in powerlifting by squatting 1306 lbs, becoming the first person to break this record. He retired with a secure legacy and a life free from back pain.
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