The team is cruising along in offseason. Everyone is putting in solid work using 10/20/Life principles. Felipe is healthy and squatting pain free, Jason is back and starting his offseason program. Shane and...
The gym has been busier this week with Jason returning from his world travels and a new guy that we'll call Slim joining us. Everyone is in offseason mode but with a different...
Everyone is in offseason mode and some are working through injuries. A few of us will start a meet prep in December for a mid-February meet. Byrd, Adam and Felipe are healing, while...
By: Morgan Colling “Who is Paul Key?” I asked the team when I went to Jacksonville for our SWOT session. The silence in response to my question was deafening; now in my defense, I...
Contact Brian Carroll
