It is important to note that these are not merely absent from some training regimens; often, individuals believe they are incorporating these elements when, in reality, they are not....
Team Samson is in offseason mode with the exception of Nick. He's prepping for the SPF Daytona Classic on Feb. 24. Brian, Clint, Jason, and Stan have plans to compete in the spring. Nick...
Most of the team is in offseason. Stan, Jason and Nick will compete February 16 in the SPF Daytona Classic. This was the first week of meet prep for Stan. Nick and Jason...
This week saw nearly everyone in the gym. Brian was teaching at a seminar in Arizona, but Byrd was back. He's still healing a torn hamstring but is training. He was also a...
The team is cruising along in offseason. Everyone is putting in solid work using 10/20/Life principles. Felipe is healthy and squatting pain free, Jason is back and starting his offseason program. Shane and...
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