12 Dec

Brian Carroll | Day 1 & 2 | with VIDEO and a STUPID decision

Thanks to CaptainJacked.com and Inzernet.com for supporting my lifting career Cutting weight ebook is available on Kindle now for only $9.99! You can grab it here: Cutting Weight ebook https://youtu.be/SXaV6j6PbDU https://youtu.be/oZDLxSxMCDQ I had a few bumps in...

06 Dec

Brian Carroll | Week 3 Squat and a bump in the road

Thanks to CaptainJacked.com and Inzernet.com for supporting my lifting career Cutting weight ebook is available on Kindle now for only $9.99! You can grab it here: Cutting Weight ebook I'm in the middle of another...

01 Dec

Brian Carroll | Week 2, day 2 | Floor press and Equipped bench

Thanks to CaptainJacked.com and Inzernet.com for supporting my lifting career I'm in the middle of another 3-week offseason training wave and this is how it will go: Week 1 - squat triples with SSB, block...

29 Nov

Brian Carroll | Week 2, day 1 | Squat + DL

Thanks to CaptainJacked.com and Inzernet.com for supporting my lifting career I'm in the middle of another 3-week offseason training wave and this is how it will go: Week 1 - squat triples with SSB, block...

20 Nov

Brian Carroll | Week 1, day 2 | Floor press + SDP pressing

Thanks to CaptainJacked.com and Inzernet.com for supporting my lifting career I'm starting another 3-week offseason training wave and this is how it will go: Week 1 - squat triples with SSB, block pulls for deads...