The gym has been busier this week with Jason returning from his world travels and a new guy that we'll call Slim joining us. Everyone is in offseason mode but with a different...
Everyone is in offseason mode and some are working through injuries. A few of us will start a meet prep in December for a mid-February meet. Byrd, Adam and Felipe are healing, while...
Here in the land of Florida, it feels like standing on the surface of the sun, whilst boiling water is being poured on you. The words hot and humid, don't do it justice....
This week we had Ben Sheard, and Tony Carlino come into town to get some training in with us. I'm always pretty proud of the fact that folks know where to go when...
This week was the first or second in a few of the team's training cycle for The RPS Redemption Expo in Ft. Lauderdale September 29, and 30. So far, we have 2 committed to...
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